Learn how to help your kids build healthy habits with these videos from Registered Dietitian Nutritionist Kelly Springer, MS, RD, CDN, a recognized expert and national spokesperson on nutrition, and the proud mother of two little girls. Building healthy habits like taking vitamins, eating wholesome foods and getting active can be fun! Click each video below to watch!

Four pillars of children' s health

What vitamins should my child take together?

What vitamins should your child take?