Make these the night before or the week before for that matter. They are great to have in the freezer for an especially hectic morning or even to enjoy as a snack on a hot afternoon!

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Limiting gluten may be the smart move, and it’s never been easier than with these delicious wheat-free recipes.

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It can be tough for busy moms to juggle work, family and staying healthy. Our own Shanan Markley shares her best tips for finding balance.

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It is spring and earth day is upon us! What better time to plant that vegetable garden you’ve been thinking about.

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In the spirit of Earth Month we thought it would be fun to practice gratitude by tapping into the energy of the world around us.

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