1-pumpkin-girl-003Halloween is getting close and there is a big bowl of (adorable, delicious) unhealthy candy staring me right in the face. Every day that candy tempts me to come closer and have just one bite. That candy has a million tricks up its sleeve to make me want it even more than one bite. How does that candy make the work day seem longer? How does that candy make the alarm go off even earlier? How does that candy keep the laundry basket overflowing always?

However that candy tempts you, we must resist (at least try to!).

To help you steer clear of the candy bowl, we gathered some Fall inspired snacks that are delicious and nutritious to keep the refined sugar cravings to a minimum.



Pumpkin Pie Protein Smoothie

Dessert any time of the day without feeling bad about it! With 5 grams of fiber, 12 grams of protein and just 126 calories, you’ll be ready for a big slice of this smoothie in about 10 minutes.










Apple Chai Energy Balls

With only dried apple, oats, almond butter, honey and chai spices, this recipe is super simple to mix up and makes enough balls to freeze for those random growling tummy times you can never predict. These will satisfy your sweet tooth, fill you up and keep you powering through your day.










Savory Spiced Roasted Chickpeas

I am a savory kind of gal. I love my salty, crunchy snacks and these protein and fiber filled, roasted chickpeas are perfection. Eat them by the handful and be guilt-free.






And if you want some more ‘spirited’ snacks to share with the kiddos, here’s some really fun, healthy and still super easy snacks!




Banana Pretzel Spiders

Cute and simple snack bites perfect for little hands and the parents who make them. Or throw the ingredients on a plate and give your little ones the opportunity to play with their food! Snack- and play-time rolled into one.






Owl Rice Cake Snacks

Whoooo are we kidding? We are making these adorable owl rice cake snacks for ourselves. If the kids like them, that’s just a bonus.








Witchy Guacamole Dip

We know avocado toast is all the rage, but can we take a moment to appreciate guacamole. It is the best. A little zesty, a lot creamy and always satisfying. I may or may not put guacamole on toast because carpe diem. Anyway, try this witchy presentation to add a little fun to your guac next time you need to feed a few hungry ghouls and goblins.








What are your go-to healthy fall snacks? Are there any of these you might try? And don’t forget to keep your immunity strong as the weather continues changing. Try Yummy Bears Organics Immunity Health for your little ones and Slice of Life Vitamin C for yourself!

Digital marketing expert, explorer, and former chef, Michelle spends her life trying to nourish those around her. Similar to diet, she believes that the thoughts we digest and metabolize also become part of us. Through this perspective, she tries to live with positivity, gratitude, and mouth-watering, health-giving nutrition. Favorite gummy vitamins: Omega-3 with Chia Seed!

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