Vitamin E

What It Does Daily Requirements Wholefood Sources

Acts as an antioxidant to help protect cells from free radicals; inhibits blood clotting and improves blood flow; essential for a healthy immune system

Adults:

Men 15 mg (22.5 IU)

Women: 15 mg (22.5 IU)

 

Children:

Ages 1-3: 6 mg (9 IU)

Ages 4-8: 7 mg (10.5 IU)

Vegetable oils, whole grains, wheat germ, nuts and seeds; vegetables

 

Hero Products Containing Vitamin E

Browse a number of our gummy bear vitamins with Vitamin E help to protect your immune system. Your children will enjoy the taste of our Yummi Bear vitamins, also available in sugar free and organic vitamin varieties.