Vitamin D

Posted by Jennifer Bigler on November 9, 2017 under Uncategorized

I have never been one to spend a lot of time outdoors and in the sun due to my skin tone. I burn easily and I have a very fair complexion. Living in California for the majority of my life- getting enough sun or vitamin D was never an issue for me. Running errands and […]

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Choosing to go organic is becoming increasingly popular and for good reason! These are our top 4 reasons for going organic.

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November is here and I am feeling old because I say things like, “Where does the time go?” basically all the time. On the plus side, Thanksgiving is almost here and Thanksgiving is awesome. It just so happens to be my favorite holiday! The thing I love about Thanksgiving is that it is a lot […]

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Halloween is getting close and there is a big bowl of (adorable, delicious) unhealthy candy staring me right in the face. Every day that candy tempts me to come closer and have just one bite. That candy has a million tricks up its sleeve to make me want it even more than one bite. How […]

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We women are brilliant, strong, capable, determined, expressive and beautiful. Everything we do, we do with our whole heart. Being this amazing is pretty special, but we need to take care of ourselves to keep it up.

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