Tips on children's immune health during the Holidays. Turn those sniffles to giggles with natural immune boosters!

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Here are five seasonal favorites that research shows have cold and flu-fighting properties.  How many will be on your holiday menu? 

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Not only is it cold and flu season, there are several sneaky ways the season of celebration can weaken your child’s immune system, putting them at increased risk for getting sick.

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There are three instances a child should take a multivitamin.

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Simply drinking milk to strengthen bones isn't enough! Learn the key vitamins and nutrients for building healthy bones!

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Let’s face it; with so many opportunities available to kids, families are on the go now more, making it harder to ensure everyone has healthy, nutritious meals and snacks. Here are some tips on packing healthy food on the go!

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  Research shows that family meals help children adopt healthier eating patterns while reducing risk for obesity. Learn how to balance family meals and make helthy choices that the whole family will love!

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The shcool year can be crazy busy for kids and parents. As parents, we are so busy preparing backpacks, getting school supplies, and making lunches that we can sometimes forget to take care of ourselves! This stress leads to decreased immunity. Here are some ways to keep your family's immune systems up!

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It’s back-to-school time! The seasons are starting to change, the weather is getting cooler, and my brand new kindergartener is sitting a room with 27 other kids. If you’re like me, you worry about the ensuing coughs, sniffles, fevers and GI issues that accompany the new school year. To help your child fend off those seemingly inevitable classroom-transmitted ailments, here are five ways to bolster their immune system.

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It’s finally fall! The kids are back in school and we’re falling back into our regular, post-summer routines. Homework, after-school sports and extracurricular activities are in full swing. We at Hero thought we would share some of our favorite weeknight recipes for busy families.

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School’s back in session! Hero Nutritionals' Mom blogger, Stephanie Magill, MS, RD, CD shares tips to incorporating well-balanced sources of energy and nutrients that will keep your children's brains and bodies fueled throughout the whole school day.

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If you are like us, you may have tried to “sneak” fruits and veggies into your child's meals– but one way or another our little detectives can spot a cauliflower puree invading their mac n cheese a mile away. With just one serving of Yummi Bears Organics Multivitamin, learn how much nutrients our kids receive!

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Every meal is an opportunity to live a healthier lifestyle. Learn the secret principles to transforming your plate and get healthy, vitamin packed Back To School lunch recipes. Don't forget to pack Yummi Bears and Slice of Life pure gummy vitamins for extra nutrients! 

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Check out our favorite 5 Healthy Morning Routines to brighten your day!

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Here are some fun snack foods for the family to munch on--all of which are healthy alternatives to junk food and highlight produce filled with vitamins.

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Keep Dad healthy with these 3 essential vitamins!

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National Running Day Challenge

Posted by Sarah Hendrix on Jun 04, 2014 under

Today is not just any Wednesday...today is National Running Day! Click here to take our Hero Challenge! #HeroesRun

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5 Things to Know About Lycopene

Posted by Sarah Hendrix on May 14, 2014 under

Lycopene has more amazing health benefits that you may think! Read the 5 things you should know about Lycopene and how to get the most out of its spectacular benefits + where to look for it.

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Slice of Life Multi+ won the 2014 Supplement Essentials Award from Taste for Life! Check out all the winners!

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